Shizandra ( Chinese lemongrass ) The fruits of the plant are used, which contain schizandrin, phenylpropanoids, etc. They have antioxidant, adaptogenic, improving the work of the respiratory and excretory system. They are used to increase antioxidant protection, to increase mental and physical endurance, in hepatitis and other liver damage, various disorders of the urinary system,
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Chlorella These green seaweeds contain a lot of protein, vitamins and minerals, chlorophyll, polyunsaturated fatty acids, etc. The whole plant has a pronounceddetoxifyingeffect on endogenous and exogenous toxins, acts anti-inflammatory, antibacterial, antiviral , stimulates immunity,normalizes blood sugar level, normalizes intestinal microflora, etc. It is used in dysbacteriosis, intoxication with heavy metals, pesticides, insecticides, phenols, in
Licorice The roots of the plant are used, which contain glycyrrhizin, flavonoids, sterols, etc. The herb acts adaptogenic, anti-inflammatory, anti-allergic, antiviral, detoxifying, de-pyretic; stimulates the cortex of the adrenal glands, increases the protective properties of the mucous membrane of the stomach and intestines, normalizes the blood sugar level, restores the balance of estrogens, etc. It
Wounded Warrior The above-ground parts of the plant, which contain alkaloids, glycosides, tannin, choline, etc., are used for medicinal and prophylactic purposes. The herb reduces nervous-emotional tension and anxiety. It is used for headaches due to stress or hypertension, nervous exhaustion, insomnia, etc. It should not be administered in individual intolerance, Addison’s disease, oncological diseases.
MACATA – the best antidepressant, aphrodisiac and hormone replacement Known for its valuable qualities , the natural aphrodisiac, which some call “one of the last crops of the Incas”, is a member of the radish family and a relative of Chinese cabbage, rapeseed and mustard. It grows between 3,500 and 4,500 m above sea level
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Lavender Lavender flowers are used for medicinal and prophylactic purposes. Lavender has a calming effect on the nervous system, removes spasms of smooth muscles, has a pain-relieving and disinfecting effect. It is applied in nervous agitation, insomnia, cardiac neurosis, migraine headache.
Cat’s claw The above-ground parts of the plant are used. They contain alkaloids, glycosides, proanthocyanidins, beta-sitosterol, etc. The plant has immunostimulating, anti-inflammatory, anti-allergic, antiviral, antitumor action. It is used in chronic fatigue syndrome, gastric and duodenal ulcers, depression, various immunodeficiency states, viral infections, osteoarthritis and osteochondrosis, arthritis, rheumatism, etc. It should not be taken in
Eleutherococcus The roots of the plant are used, the composition of which includes eleutherosides, polysaccharides, triterpenes-ponins, etc. Eleutherococcus has a pronounced adaptogenic and anti-stress effect, increases mental and physical performance, normalizes blood pressure, etc. It is used in chronic fatigue syndrome, to increase mental and physical performance, stress, immunodeficiency states, functional disorders of the nervous
Here are a few selected recipes for fast recovery of the body. With their help you will quickly get the necessary vitamins and minerals. You will easily get rid of spring fatigue and boost your immune system. Prepare lobster wine by taking 100 g of roots of white oman soak in 1 litre of red
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Crispy kale with parsley 1 kg kale 2 pp. Olive oil sea salt ( Himalayan table salt is preferable ) and black pepper 3 pp. Finely chopped fresh parsley 1 tsp. Ground nutmeg Wash and chop the cabbage. Heat the olive oil in a saucepan. Add the cabbage and sauté over low heat until tender.
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Spicy beetroot soup 1 finely chopped onion 1 crushed garlic clove 1 tsp. chilli powder 1 tbsp olive oil 400 g canned tomatoes 2 washed heads of fresh beetroot sour cream when serving Heat the oven to 200 degrees. Wrap the beets individually in aluminum foil and bake for about 45 minutes. It must soften.
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Fried green beans with Brazil nut ( 4 servings ) The necessary products for this immunostimulating dish are: 1 s.l. sesame oil 1 chopped onion 1 s.l. grated fresh ginger 2 crushed garlic cloves 200 g asparagus tips 200 g green beans 100 g chopped Brazil nuts 2 pp. soy sauce After preparing the products,
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