Hello, today we are going to look at the topic of Anxiety and Panic Attacks again as the topic is becoming more and more painful. Unfortunately more and more young and active people are suffering from Anxiety and Panic Attacks, I decided to write a new article and talk about specific options for aesthetic support. […]
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Hello friends of Naturally. Today our topic is allergies in children. As a mother of two and an experienced nutritionist, I want to share something important with you – the path to understanding and managing allergies in our children. In our role as parents, we face many challenges, and allergies are often one of them.
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Help with Panic Attacks. Panic attacks are intense episodes of heightened fear and anxiety, often accompanied by physical symptoms such as fear, rapid breathing, and heart palpitations. Understanding the characteristics and triggers for these attacks is fundamental to their effective management and prevention.
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How about hosting a tea party and serving up these delicious and nutritious tea treats packed with the benefits of AquaSource Organic Algae, Maca Energy and Walnuts? They are the perfect choice for January! By Dimitrinka Dimitrova, Brand Ambassador, Bulgaria INGREDIENTS METHOD OF PREPARATION Grind the biscuits into flour, then mix all the ingredients together
🎄🍽️ Hello friends, in this festive time of the year! It is with excitement and joy that I present to you an article devoted to the question “Christmas Treats?” and their relationship to the state of our digestive system and well-being. 🎁✨ Christmas holidays – a time for love, joy and, of course, exceptional tastes.
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Dear friends of Naturalno , I share with you an exclusive material of the journalist Maria Aladzova , lied on bTV Reporters: Big children, with my humble participation. I was invited to participate as a nutritionist and a mother of two. The topic of overweight in children has excited me for years, and unfortunately it
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In a world where we face constant challenges and vanity, it is not easy to be a woman. The issue of lack of sex in us women requires not only attention but also understanding. There are complex emotional and psychological factors behind this issue. They not only affect our physical health, but also our feelings
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Nutrition and lifestyle in gout . We made this article as a continuation of our Gout topic . Gout is a chronic disease that requires a complex approach to management and control. Lifestyle changes play an extremely important role in achieving good health with this type of arthritis. Gout is a disease caused by the
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Why is it important to get enough vitamin D? Vitamin D is one of the most important nutrients for our health and energy. It plays a key role in a number of biochemical processes in the body, regulating the absorption of calcium and phosphorus, which are essential for our bone health. In addition, research shows
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Aubergines are one of the vegetables that arouse mixed feelings in most people. Some consume them prepared in a variety of ways, others do not even want to smell them. Baba Ganoush is a Middle Eastern variety of quinoa that presents eggplant in a different light. Ingredients needed: 2 eggplants 3 tbsp raw whole wheat
A fresh suggestion for breakfast Breakfast is one of the meals that are often skipped due to lack of time in the early morning. During the summer months, we decided to offer you a fresh start to your day that won’t take more than 20 minutes and a minimum of ingredients. Ingredients: 50 grams of
Quinoa salad with fresh vegetables and a little honey for sweetness Прочети още »
