Fried green beans with Brazil nut ( 4 servings )

The necessary products for this immunostimulating dish are:

• 1 s.l. sesame oil
• 1 chopped onion
• 1 s.l. grated fresh ginger
• 2 crushed garlic cloves
• 200 g asparagus tips
• 200 g green beans
• 100 g chopped Brazil nuts
• 2 pp. soy sauce

After preparing the products, follow the steps:

1. In a deep pan, heat the sesame oil over high heat.
2. Add the ginger, onion and garlic.
3. Fry them for 2 minutes.
4. Add the nuts, green beans and asparagus.
5. Fry another 5 minutes.
6. Add the soy sauce.
7. Reduce the heat and steam the vegetables until the green beans and asparagus are tender ( no more than 8-10minutes ).
8. Serve with a side of cooked brown rice.