{"id":21774,"date":"2014-12-11T20:12:15","date_gmt":"2014-12-11T20:12:15","guid":{"rendered":"https:\/\/www.naturalno.net\/shop\/shake-lighten-up\/"},"modified":"2026-11-06T08:56:25","modified_gmt":"2026-11-06T08:56:25","slug":"shake-up-lighten-up","status":"publish","type":"product","link":"https:\/\/www.naturalno.net\/en\/shop\/shake-up-lighten-up\/","title":{"rendered":"Shake Lighten-Up"},"content":{"rendered":"<h2><strong>Shake Light-Up Nutritional Protein Powder<\/strong><\/h2>\n<h3>Shake Light Up is our nutritional protein powder, now enriched with organic pea isolate and approved by the Vegan Society<\/h3>\n<p>Shake Lighter Ups is our nutritional protein powder that contains only natural ingredients to provide efficient, balanced nutrition to help maintain health and energy during virtually any weight management program. Increasing protein levels and reducing sugars makes AquaSource Light-Up! extremely suitable for the very famous and effective keto diets.  <\/p>\n<h2>Key improvements include:<\/h2>\n<ul>\n<li>organic pea isolate, also suitable for vegans, replaces skimmed milk powder, providing 50% more protein<\/li>\n<li>60% less natural sugars<\/li>\n<li>84% organic and approved by the vegan community<\/li>\n<\/ul>\n<h2>Main ingredients<\/h2>\n<p><strong>AquaSource Light-Up!<\/strong>  contains 100% or more of the daily nutritional value of iron, vitamin C, iodine and chromium. It is also an excellent source of protein. All ingredients are derived from the finest natural sources available for industrial production. These include:   <\/p>\n<p><strong>Organic Pea Isolate<\/strong> &#8211; Organic pea isolate powder, commonly known as pea protein, is a high-quality protein and an excellent source of iron. It can support muscle growth, contribute to heart health, and be an important part of almost any weight management program. <\/p>\n<p><strong>Natural CoQ10<\/strong> &#8211; assists in the production of energy by cells, contributing to the maintenance of both metabolism and the immune system during weight loss.<\/p>\n<p><strong>Alpha-lipoic acid (ALA)<\/strong> &#8211; plays a role in fat metabolism, acting as a cofactor in energy production.<\/p>\n<p><strong>Siberian ginseng<\/strong> &#8211; considered an adaptogen, as it helps the body adapt to changing environmental conditions. Extremely suitable for weight control programs. <\/p>\n<p><strong>Organic almonds<\/strong> &#8211; a good source of protein and fiber, good for weight control when included in moderation. Almonds can also contribute to heart health. <\/p>\n<p><strong>Organic quinoa<\/strong> &#8211; a high protein seed used as a cereal. It is commonly recognized as a good source of protein and fiber. <\/p>\n<p><strong>Organic AquaSource Algae<\/strong> &#8211; Our Superfood provides a wide range of nutrients in an easily digestible form.<\/p>\n<p><img  decoding=\"async\" class=\"aligncenter wp-image-19625\" src=\"https:\/\/www.naturalno.net\/wp-content\/uploads\/2014\/12\/lighten-up-1.png\" alt=\"shake latte-up\" width=\"700\" height=\"700\" srcset=\"https:\/\/www.naturalno.net\/wp-content\/uploads\/2014\/12\/lighten-up-1.png 1080w, https:\/\/www.naturalno.net\/wp-content\/uploads\/2014\/12\/lighten-up-1-500x500.png 500w, https:\/\/www.naturalno.net\/wp-content\/uploads\/2014\/12\/lighten-up-1-100x100.png 100w, https:\/\/www.naturalno.net\/wp-content\/uploads\/2014\/12\/lighten-up-1-64x64.png 64w, https:\/\/www.naturalno.net\/wp-content\/uploads\/2014\/12\/lighten-up-1-300x300.png 300w, https:\/\/www.naturalno.net\/wp-content\/uploads\/2014\/12\/lighten-up-1-768x768.png 768w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>Shake Light-Up Key Benefits<\/h2>\n<ul>\n<li>A versatile protein powder that can be part of almost any weight management program.<\/li>\n<li>Organic pea isolate, also suitable for vegans, replaces skimmed milk powder, providing 50% more protein.<\/li>\n<li>60% less natural sugars.<\/li>\n<li>Already 84% organic and approved by the vegan community.<\/li>\n<li>Provides 100% or more of the daily requirements of iron, vitamin C, iodine and chromium.<\/li>\n<li>Also contains natural CoQ10, Siberian ginseng and organic AquaSource algae.<\/li>\n<li>AquaSource Light-Up! Nutritional protein powder with natural CoQ10, alpha lipoic acid and Siberian ginseng Net quantity &#8211; 200g <\/li>\n<\/ul>\n<div id=\"ctl00_CPH_ctl02_BM_updtpanelProductTabs\">\n<div id=\"ctl00_CPH_ctl02_BM_rmpProductTabsContent\" class=\"outerMultiPage\">\n<div id=\"ctl00_CPH_ctl02_BM_44\" class=\"\">\n<p><span style=\"font-size: 1.7em; font-weight: bold;\">Shake Light-up Ingredients<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"ctl00_CPH_ctl02_BM_updtpanelProductTabs\">\n<div id=\"ctl00_CPH_ctl02_BM_rmpProductTabsContent\" class=\"outerMultiPage\">\n<div id=\"ctl00_CPH_ctl02_BM_44\" class=\"\">\n<p>AquaSource Lighten-Up! Nutritional Protein Powder with Organic Pea Isolate, Alpha Lipoic Acid and Siberian Ginseng 200g With 50% more protein and 84% organic ingredients <\/p>\n<h3>Ingredients<\/h3>\n<p>Organic  <strong>almonds<\/strong><\/p>\n<p>Organic pea isolate powder<\/p>\n<p>Organic quinoa<\/p>\n<p>Organic apple powder<\/p>\n<p>Vanilla flavouring<\/p>\n<p>Spirulina powder<\/p>\n<p>Organic Aphanizomenon flos-aquae (Organic Klamath Lake Algae) powder<\/p>\n<ul>\n<li>Naturally containing:<\/li>\n<li>Vitamin C &#8211; 45 mg (56%*)<\/li>\n<li>Vitamin B12 &#8211; 4.2\u00b5g (168%*)<\/li>\n<li>Vitamin B5 &#8211; 5mg (83%*)<\/li>\n<li>Iron &#8211; 17mg (121%*)<\/li>\n<\/ul>\n<p>Siberian ginseng powder<\/p>\n<p>organic acerola powder [naturally providing vitamin C &#8211; 75mg (94%*)]<\/p>\n<p>Psyllium husk powder<\/p>\n<p>glucomannan<\/p>\n<p>organic Ascophyllum nodosum powder [naturally providing iodine &#8211; 150\u03bcg (100%*)]<\/p>\n<p>xanthan gum<\/p>\n<p>Organic <strong>barley<\/strong> grass powder<\/p>\n<p>Organic <strong>wheatgrass<\/strong> powder<\/p>\n<p>Protease<\/p>\n<p>Lactase<\/p>\n<p>L-carnitine L-tartrate<\/p>\n<p>Amylase<\/p>\n<p>Alpha-lipoic acid<\/p>\n<p>Natural CoQ10<\/p>\n<p>chromium picolinate &#8211; 50\u03bcg (125%*)<\/p>\n<p>*% EC NRV: % European Community Nutrient Reference Value.<\/p>\n<p>84% of agricultural ingredients are organically produced.<\/p>\n<h3>Nutritional Information<\/h3>\n<p>Typical &#8211; at time of manufacture<\/p>\n<table>\n<tbody>\n<tr>\n<th><\/th>\n<th>Per 100g<\/th>\n<th>Per 20g serving with<br \/>\n200ml skimmed milk<\/th>\n<th>Per 20g serving with<br \/>\n200ml coconut milk<\/th>\n<\/tr>\n<tr>\n<th>Energy (kJ\/kcal)<\/th>\n<td>1864\/445<\/td>\n<td>372\/89<\/td>\n<td>485\/117<\/td>\n<\/tr>\n<tr>\n<th>Fats (g)<\/th>\n<td>21.5<\/td>\n<td>4.3<\/td>\n<td>6.7<\/td>\n<\/tr>\n<tr>\n<th>of which saturates (g)<\/th>\n<td>2.4<\/td>\n<td>0.5<\/td>\n<td>2.7<\/td>\n<\/tr>\n<tr>\n<th>monounsaturated fatty acids (cis) (g)<\/th>\n<td>13<\/td>\n<td>2.6<\/td>\n<td>2.7<\/td>\n<\/tr>\n<tr>\n<th>polyunsaturated fatty acids (g)<\/th>\n<td>5.2<\/td>\n<td>1.0<\/td>\n<td>1.1<\/td>\n<\/tr>\n<tr>\n<th>Available carbohydrates (g)<\/th>\n<td>24<\/td>\n<td>4.8<\/td>\n<td>4.8<\/td>\n<\/tr>\n<tr>\n<th>Total sugar (g)<\/th>\n<td>9.2<\/td>\n<td>1.8<\/td>\n<td>1.8<\/td>\n<\/tr>\n<tr>\n<th>Fibre<\/th>\n<td>10.6<\/td>\n<td>2.1<\/td>\n<td>2.2<\/td>\n<\/tr>\n<tr>\n<th>Protein (g)<\/th>\n<td>34<\/td>\n<td>6.8<\/td>\n<td>6.8<\/td>\n<\/tr>\n<tr>\n<th>Salt (g)<\/th>\n<td>0.8<\/td>\n<td>0.2<\/td>\n<td>0.2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Each 20g serving provides:<\/p>\n<table>\n<tbody>\n<tr>\n<th>Organic Pea Isolate<\/th>\n<td>4.79 g<\/td>\n<\/tr>\n<tr>\n<th>Siberian Ginseng<\/th>\n<td>500mg<\/td>\n<\/tr>\n<tr>\n<th>Alpha-lipoic acid<\/th>\n<td>20 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"readmore\" class=\"bs-example\">\n<div id=\"ctl00_CPH_ctl02_BM_updtpanelProductTabs\">\n<div id=\"ctl00_CPH_ctl02_BM_rmpProductTabsContent\" class=\"outerMultiPage\">\n<div id=\"ctl00_CPH_ctl02_BM_44\" class=\"\">\n<p>NO ADDED SUGAR AND ARTIFICIAL SWEETENERS &#8211; CONTAINS SUGAR FROM NATURAL SOURCES.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<ul>\n<li id=\"readmore\" class=\"bs-example\">\n<div id=\"ctl00_CPH_ctl02_BM_updtpanelProductTabs\">\n<div id=\"ctl00_CPH_ctl02_BM_rmpProductTabsContent\" class=\"outerMultiPage\">\n<div id=\"ctl00_CPH_ctl02_BM_44\" class=\"\">\n<p>Gluten free<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li><strong>Directions for use:<\/strong><\/li>\n<li>Stir or mix 20g of the powder with coconut or skimmed milk.<\/li>\n<li>If desired, fresh fruit and\/or yogurt can be added.<\/li>\n<li>For best results, use an electric blender.<\/li>\n<li>Recommended daily intake 10g &#8211; 20g.<\/li>\n<li>20g = approximately two equal measures or tablespoons<\/li>\n<li>Do not exceed the recommended daily dose.<\/li>\n<li>Keep out of reach of small children.<\/li>\n<li>Suitable for vegetarians and vegans.<\/li>\n<li>IMPORTANT: For maximum results, drink 1 or 2 litres of spring or purified water daily.<\/li>\n<li>PACKAGED BY WEIGHT, NOT BY VOLUME.<\/li>\n<\/ul>\n<h3>Manufacturer:SpecialBalance Ltd<\/h3>\n<p>Health claims approved by the European Food Safety Authority (EFSA)<\/p>\n<ul>\n<li>Vitamins C, B12 and B5, and iron contribute to reducing feelings of tiredness and fatigue.<\/li>\n<li>Vitamins C, B12 and iron contribute to the normal functioning of the nervous and immune systems.<\/li>\n<li>Vitamin C to protect cells from oxidative stress.<\/li>\n<li>Vitamin C for collagen formation for normal skin, bones and cartilage.<\/li>\n<li>Vitamin B5 contributes to normal mental performance.<\/li>\n<li>Iodine and iron contribute to normal cognitive function.<\/li>\n<li>Iodine contributes to the normal functioning of the thyroid gland.<\/li>\n<li>Chromium to maintain normal blood sugar levels.<\/li>\n<\/ul>\n<h3>Allergen data<\/h3>\n<ul>\n<li>Contains BADEMS, barley grass &#038; wheat grass as allergens according to Regulation (EU) No 1169\/2011 on the provision of food information to consumers.<\/li>\n<\/ul>\n<h3><span style=\"font-size: 2rem;\">Product articles:<\/span><\/h3>\n<ol>\n<li><a href=\"https:\/\/www.naturalno.net\/en\/lighten-up-with-a-new-formula-suitable-for-vegans\/\">Lighten up with a new formula suitable for vegans<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"https:\/\/www.naturalno.net\/en\/how-to-prepare-a-shake-with-light-up\/\" target=\"_blank\" rel=\"noopener noreferrer\">How to prepare a shake with Light-Up?<\/a><\/li>\n<li><a href=\"https:\/\/www.naturalno.net\/en\/nutritional-protein-powder-with-natural-coq10-alpha-lipoic-acid-and-siberian-ginseng\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nutritional protein powder with natural CoQ10, alpha-lipoic acid and Siberian ginseng<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" src=\"\/wp-content\/uploads\/product_badges\/aquasource-regulirane-na-tegloto.jpg\" alt=\"Achieving goals naturally\" width=\"60\" height=\"60\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"\/wp-content\/uploads\/product_badges\/aquasource-free-delivery.jpg\" alt=\"Free Shipping on all AquaSource products!\" width=\"60\" height=\"60\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/www.naturalno.net\/wp-content\/uploads\/product_badges\/aquasource-lightsource.jpg\" alt=\"AquaSource will donate EUR 0.20 for each package with a LightSource Charity sticker, a registered charity under number 1168515 in England and Wales. www.lightsourcecharity.org\" width=\"60\" height=\"60\"><\/h2>\n<h3 style=\"text-align: left;\"><span style=\"color: #ff9900;\">Lighten-up<\/span><\/h3>\n<p class=\"paragraph\"><span id=\"ctl00_CPH_ctl02_BM_lblDescription\" class=\"label\">Nutritional protein powder, now enriched with organic pea isolate and approved by the Vegan Society<\/span><\/p>\n<p>Our Nutritional Protein Powder Light-Up! contains only natural ingredients to provide efficient, balanced nutrition to help maintain health and energy during virtually any weight management program. Increasing protein levels and reducing sugars makes AquaSource Light-Up! extremely suitable for the very famous and effective keto diets.   <\/p>\n<h2>Main advantages<\/h2>\n<ul>\n<li>organic pea isolate, also suitable for vegans, replaces skimmed milk powder, providing 50% more protein<\/li>\n<li>60% less natural sugars<\/li>\n<li>84% organic and approved by the vegan community<\/li>\n<\/ul>\n<p>Extremely suitable for athletes:<\/p>\n<p>https:\/\/youtu.be\/zxQJIL1gxtg<\/p>\n<p>Delivery: <span style=\"color: #99cc00;\">all AquaSource products are delivered free of charge!<\/span><\/p>\n","protected":false},"featured_media":22677,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shake Lighten-Up<\/title>\n<meta name=\"description\" content=\"Shake Lytton-Up! contains only natural ingredients to provide efficient, balanced nutrition to help maintain health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.naturalno.net\/en\/shop\/shake-up-lighten-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shake Lighten-Up\" \/>\n<meta property=\"og:description\" content=\"Shake Lytton-Up! contains only natural ingredients to provide efficient, balanced nutrition to help maintain health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.naturalno.net\/en\/shop\/shake-up-lighten-up\/\" \/>\n<meta property=\"og:site_name\" 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