{"id":24741,"date":"2024-03-29T18:15:20","date_gmt":"2024-03-29T18:15:20","guid":{"rendered":"https:\/\/www.naturalno.net\/allergies-in-children\/"},"modified":"2024-07-05T09:33:58","modified_gmt":"2024-07-05T09:33:58","slug":"allergies-in-children","status":"publish","type":"post","link":"https:\/\/www.naturalno.net\/en\/allergies-in-children\/","title":{"rendered":"Allergies in children"},"content":{"rendered":"\n

Hello, friends of Naturally<\/strong>. Today our topic is allergies in children<\/strong>. As a mother of<\/strong> two and an experienced nutritionist<\/strong>, I want to share something important with you – the path to understanding<\/strong> and managing<\/strong> allergies in our children<\/strong>. In our role<\/strong> as parents<\/strong>, we face many challenges, and allergies<\/strong> are often one of them.<\/p>\n\n

Allergies in children<\/strong> are a topic that affects many of us. When our child shows a reaction<\/strong> to a certain food<\/strong> or substance<\/strong>, it can be a source of great anxiety<\/strong> and stress<\/strong>. But instead of feeling worried<\/strong>, let’s try to understand how to support our children<\/strong> and help them cope with allergies<\/strong>.<\/p>\n\n

Allergies in children<\/strong> have increased dramatically over the past two decades, multiple studies show. This is related to many factors. Our way<\/strong> of life, polluted air, water, food<\/strong>, as well as modernising our lifestyle<\/strong> and moving away from nature<\/strong>. The tendency to have children at an older age<\/strong> is not without significance. The later in life we have children, the longer we have been exposed to toxins<\/strong> and pollution from our environment<\/strong> and lifestyle<\/strong>.<\/p>\n\n

There are many reasons why this happens. We want to educate<\/strong> ourselves, we want to be more fulfilled and conscious when we become parents<\/strong>. Of course, no one knows when they will meet the partner<\/strong> with whom they will start a family<\/strong>. Modern lifest<\/strong> yles play a role<\/strong> in having children later and later. Such are the times in which we live. The good news<\/strong> is that there is something<\/strong> we can do about it and give our children the best<\/strong>. We can do <\/strong> Preconception Preparation <\/a>to take care of ourselves and our future children.<\/p>\n\n

Other factors thought to be related to allergies. <\/strong><\/h3>\n\n

In addition to our lifestyle before we become parents, our children are influenced by the way we give birth and breastfeed. There is a lot of talk on this topic, and these are definitely the factors that also make a big difference in the development of our children. Natural childbirth<\/strong> gives a baby an invaluable start in life. Babies get their first big dose of beneficial bacteria at birth. This happens when they pass through the birth canal<\/strong> of the mother. <\/p>\n\n

The intestinal and vaginal bacterial flora<\/strong> of the mother are the first sources of the microbiome for the newborn baby<\/strong>. After the baby is born, colonization with beneficial bacteria<\/strong> continues – through the first contact with the mother, who cuddles her baby skin to skin, and subsequently through breastfeeding. Birth and breastfeeding<\/strong> prove to be of utmost importance for the child’s life and development ahead in life.<\/p>\n\n

Understanding allergies<\/h2>\n\n

The first step is understanding allergies<\/strong> and their symptoms<\/strong>. Carefully monitor your child’s reactions after any exposure to potential allergens<\/strong>. These reactions can range from mild to serious<\/strong> and include: facial flushing<\/strong>, itching<\/strong>, rashes<\/strong>, respiratory and digestive disturbances<\/strong> and even anaphylactic shock<\/strong>. It is important to be careful and consult a specialist in case of unfamiliar symptoms<\/strong>.<\/p>\n\n

It is then essential to educate ourselves about precautions<\/strong> and ways to manage allergies<\/strong>. Talk to allergy<\/strong> specialists and nutritionists<\/strong> who can provide advice. These can include diet<\/strong> and ways to reduce the risk<\/strong> of exposure to allergens<\/strong>. Learn to read food<\/strong> labels and be careful when choosing and preparing foods for your child<\/strong>.<\/p>\n\n

At the same time, remember the importance of emotional support<\/strong>. Understand that allergies<\/strong> can be a source of stress<\/strong> and irritation<\/strong> for your child. Be there to listen to<\/strong> them, to comfort<\/strong>them and to encourage<\/strong> them.<\/p>\n\n

What are allergies in children?<\/h2>\n\n

An allergy<\/strong> is an overreaction of the immune system<\/strong> to a substance that normally poses no threat to most people. This substance, known as an allergen<\/strong>, can be present in food<\/strong>, air<\/strong>, medicines<\/strong> or even in dust<\/strong>. When a child’s immune system recognizes it as a threat, immune cells are activated and chemicals are released that cause allergic symptoms<\/strong>.<\/p>\n\n

Types of allergies<\/strong> can include food allergies<\/strong>, insect allergies<\/strong>, allergic rhinitis<\/strong>, atopic dermatitis<\/strong> and many others. Food allergies<\/strong> are especially common among children. They can manifest as rashes<\/strong>, itching<\/strong>, swelling of the face or tongue<\/strong>, stomach pain<\/strong>, diarrhea<\/strong>. Even anaphylactic shock<\/strong> – a serious condition that requires an immediate medical response<\/strong>.<\/p>\n\n

It is important<\/strong> for parents to be able to recognize allergy symptoms<\/strong> in their children. Remember that reactions can be different for each child and for each allergen exposure. If you notice unusual symptoms after eating a particular food or coming into contact with a potential allergen, consult an allergy specialist<\/strong>.<\/p>\n\n

On the other hand, it is also important<\/strong> to learn how to prevent allergic reactions<\/strong>. This includes avoiding known allergens<\/strong>, such as certain foods or materials<\/strong>, and carefully examining food labels<\/strong>. Although it is not always possible to avoid exposure to allergens altogether, it is important<\/strong> to take precautions<\/strong> and learn how to react appropriately in the event of an allergic reaction<\/strong>.<\/p>\n\n

Symptoms of allergies in children<\/h2>\n\n
\"allergies
allergies in children<\/figcaption><\/figure>\n\n

Allergy symptoms can vary depending on the type of allergen and how the body reacts to it. Here is a summary of some of the most common symptoms that may occur:<\/p>\n\n

Skin symptoms:<\/h3>\n\n