{"id":22135,"date":"2015-03-17T17:16:03","date_gmt":"2015-03-17T17:16:03","guid":{"rendered":"https:\/\/www.naturalno.net\/fried-green-beans-with-brazil-nut-4-servings\/"},"modified":"2023-12-10T14:04:36","modified_gmt":"2023-12-10T14:04:36","slug":"fried-green-beans-with-brazil-nut-4-servings","status":"publish","type":"post","link":"https:\/\/www.naturalno.net\/en\/fried-green-beans-with-brazil-nut-4-servings\/","title":{"rendered":"Fried green beans with Brazil nut ( 4 servings )"},"content":{"rendered":"<h1>Fried green beans with Brazil nut ( 4 servings )<\/h1>\n<p>The necessary products for this immunostimulating dish are:<\/p>\n<ul>\n<li>1 s.l. sesame oil<\/li>\n<li>1 chopped onion<\/li>\n<li>1 s.l. grated fresh ginger<\/li>\n<li>2 crushed garlic cloves<\/li>\n<li>200 g asparagus tips<\/li>\n<li>200 g green beans<\/li>\n<li>100 g chopped Brazil nuts<\/li>\n<li>2 pp. soy sauce<\/li>\n<\/ul>\n<p>After preparing the products, follow the steps:<\/p>\n<ol>\n<li>In a deep pan, heat the sesame oil over high heat.<\/li>\n<li>Add the ginger, onion and garlic.<\/li>\n<li>Fry them for 2 minutes.<\/li>\n<li>Add the nuts, green beans and asparagus.<\/li>\n<li>Fry another 5 minutes.<\/li>\n<li>Add the soy sauce.<\/li>\n<li>Reduce the heat and steam the vegetables until the green beans and asparagus are tender ( no more than 8-10minutes ).<\/li>\n<li>Serve with a side of cooked brown rice.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Fried green beans with Brazil nut ( 4 servings ) The necessary products for this immunostimulating dish are: 1 s.l. sesame oil 1 chopped onion 1 s.l. grated fresh ginger 2 crushed garlic cloves 200 g asparagus tips 200 g green beans 100 g chopped Brazil nuts 2 pp. soy sauce After preparing the products, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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