The long-awaited spring is coming, everything outside is blooming, nature is renewing itself, but us? What do we do in spring? We do a spring cleaning of our home, yes. And do we spring clean our bodies? Our body has also been stagnant all winter and needs renewal. Spring is the ideal season for a […]
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As a mom and nutritionist, I share our family secret to strong immunity daily. After years of research and personal experience and feedback from hundreds of satisfied families, I have discovered a combination of three powerful natural ingredients that are the foundation of our family’s natural protection. Now at the peak of flu season, the
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In our hectic daily lives, we often underestimate how much food matters for children’s health and immunity. As a nutritionist with years of experience, I see how the right food choices can fundamentally change a child’s health. Why does food matter for children’s immunity? Eating is not just about filling up on calories – it
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Why should a child play sports? Today I decided to share a bit more on the topic of Sport and Children. As a wife, mother of two boys and a working woman, I know how hectic our daily lives are and how many commitments and tasks we have. Sometimes it feels like we have no time for anything, much less sport. Sport has proved to be a great strength for our family, first I started, then my husband joined in and then the kids joined in.
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Hello, friends of Naturalno, today our topic is Preparing Before Getting Pregnant! I notice that most people think about their health after pregnancy is already a fact.Considering the time we live in, I keep thinking that we could have informed ourselves on the topic earlier.
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Help with Panic Attacks. Panic attacks are intense episodes of heightened fear and anxiety, often accompanied by physical symptoms such as fear, rapid breathing, and heart palpitations. Understanding the characteristics and triggers for these attacks is fundamental to their effective management and prevention.
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Today we will look at the topic Natural or synthetic vitamins. This is a very significant topic, because the difference between one and the other is huge, although at first glance it is not so. Vitamins are essential for the proper functioning of the body, providing many key functions, from supporting the immune system to
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Supplements and thalassemia, a topic that is not very popular, but is extremely important for people who suffer or have relatives with thalassemia. Thalassemia is a serious genetic disorder affecting the production of hemoglobin and red blood cells. Although there is no curative treatment for this defect, some natural supplements can provide support and benefits
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Allergies and the link to leaky gut Allergies are excessive reactions of the body’s immune system to external substances known as allergens. These allergens can be varied, including foods, molds, dusts, pharmaceuticals and many others. When the immune system of a person with an allergy encounters an allergen, it reacts by producing antibodies called immunoglobulins
Symptoms of insulin resistance – 15 symptoms and how to deal with them? Insulin resistance is a widespread disease affecting a large number of people worldwide and can lead to serious health problems . This condition is characterized by reduced sensitivity of cells to insulin , a key hormone responsible for controlling blood glucose levels.
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Moon Rise is a camom for natural hydration. Muun Rise contains over eleven herbal extracts. It combines the famous wild yam with other herbs chosen for their synergistic effect. Additionally, aloe vera and jojoba are added to the product – another natural sedative used since the Aztecs. AquaSource developed this cream as a natural cosmetic
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How to protect against radiation? Learn how we can protect ourselves from radiation using natural superfoods and supplements from AquaSource. The danger of radiation is not only related to a nuclear explosion. Low doses of radiation are much more insidious if they act for long periods because they destroy cells and lead to cancer and
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