Some useful facts about lentils and a delicious recipe

Lentils are one of the traditional dishes of our country and a favorite of many of us. Besides being a favourite food, lentils are a source of health. Rich in protein, fiber, iron, potassium, magnesium, folate, vitamin B6, zinc and vitamin B5. It lowers cholesterol, reduces the risk of heart disease, alkalizes the body by …

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